Background
Hi I’m Dr Steve Mattarollo,
a Neuroimmunologist, Integrative Health Practitioner, Qigong Instructor and Nature-based Therapist in Brisbane, Australia.
I have a PhD in immunology and biomedical science and was an academic research leader at UQ in the field of cancer immunology and neuroimmunology for 10 years.
My interest in the mind/body connection led to exciting research into psychoneuroimmunology (PNI) where a part of my lab was investigating the effects of chronic stress on nervous system regulation and immune function.
During a personal journey of chronic illness, my study and interests turned to practicing holistic mind/body techniques, nature connection and Eastern healing arts/philosophy, which has helped immensely in my ongoing recovery.
Tai Chi/Qigong (gentle movement, meditation, breathwork, relaxation, self-awareness) in particular has helped me deal with daily symptom management and coping, my mental and emotional health, and with physical recovery.
My purpose going forward is to provide integrative health and lifestyle education/coaching and guided mind/body practices for promoting health and for management/healing of debilitating and chronic physical and mental health conditions.
About Restorative Qigong with Dr Steve
Our approach integrates traditional Qigong mind/body methods with modern scientific knowledge to provide a comprehensive approach to health and well-being.
We believe in empowering individuals to take control of their health through education, practice, and personalized support.
Dr Steve is a practitioner in a unique position to offer education and evidence-based strategies for self-healing in people suffering from physical/mental illness, or simply those needing more generalized lifestyle and wellbeing support.
Western-based science/medicine expertise
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Eastern holistic healing training
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Personal lived experience of a chronic health condition
Education and Training
Dr. Steve has a PhD in Biomedical Science and Immunology, and has received extensive training in the ancient art of Qigong, including advanced mind/body techniques for promoting physical and mental well-being. Additionally, he has completed specialized courses in nature-based therapy and integrative health coaching.
Relevant Qualifications and Certifications
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Bachelor of Biomedical Science [Hons] (University of QLD)
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PhD - Medical Science & Immunology (University of QLD)
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Tai Chi Qigong Instructor Level 1 & Level 2 (Tai Chi, Qigong & Feng Shui Institute)
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Integrative Health and Functional Medicine Coach/Practitioner Certification (CMA, IPHM and ICAHP accredited)
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Diploma of Nature-based Therapy (IICT accredited)
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Diploma of Breathwork Practices (CMA and CPD accredited)
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Diploma of Relaxation Therapy (CMA and CPD accredited)
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Diploma of Transpersonal Psychology (CMA and CPD accredited)
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Diploma of Acupressure (CMA and CPD accredited)
What is Restorative Qigong?
Restorative Qigong is a practice that combines slow, mindful movements with conscious breathing and self-awareness to cultivate a state of deep relaxation, promote energy flow, and support overall health and well-being
Restorative Qigong is ideal for those feeling exhausted, overwhelmed or stressed by life, battling chronic disease and for those wishing to develop a deeper calmness amid life's busyness. It's a way to replenish and revitalize the body's energy, used for overall health optimization.
Key aspects of Restorative Qigong:
Gentle and slow movements:
Restorative Qigong focuses on deliberate, slow movements that allow for deep relaxation and release of tension in the body.
Abdominal breathing:
Deep, conscious breathing, particularly abdominal breathing, is a core component, helping to calm the nervous system and promote relaxation.
Mindful awareness:
Practitioners cultivate a state of mindful awareness, paying attention to the body, breath, and sensations, which helps to reduce mental chatter and promote a sense of presence.
Releasing tension:
The practice aims to release physical, mental, and emotional tension, allowing the body's natural energy (Qi) to flow freely.
Restorative benefits:
It is often used to support recovery from illness or injury, manage stress, and improve overall well-being.
Accessibility (who can practice):
Restorative Qigong is generally considered accessible to individuals of all ages and abilities. It can be adapted to suit individual needs and limitations, making it a versatile practice for anyone seeking to improve their health and wellbeing.
